Panic Attack Heart Rate
Panic Attack Heart Rate
Isn't a panic attack good for you like Excercise?
How can a panic attack harm you, when excercise is good for us. I would say its like running or walking fast with a panic attack. I know panic attacks are our bodies reaction to stress, heart rate increases and bp increases then goes back to normal. Like excercise. They have always said panic attacks cannot harm us. Drs. never seem alarmed at all.
I'm assuming they aren't good for your body because they are often triggered by a stressor. Plus, a panic attack doesn't feel good at all--especially if you don't know you are having one and can't calm yourself down.
Symptoms of Panic Attack and Anxiety disorder - Heart Palpations, heart rate Faster etc
